Wild Mushroom Soup: Indulgent Caramelized Onion and Kale Delight
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Experience the rich flavors of wild mushrooms combined with sweet caramelized onions and nutritious kale in this delightful soup.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soups
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Gluten-Free
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 8 ounces wild mushrooms, sliced
- 4 cups vegetable broth
- 2 cups kale, chopped
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- In a large pot, heat olive oil over medium heat. Add the sliced onions and cook until caramelized, about 15 minutes.
- Add minced garlic and sliced mushrooms; sauté until mushrooms are tender.
- Pour in the vegetable broth and bring to a simmer.
- Add chopped kale, thyme, salt, and pepper; cook for an additional 10 minutes.
- Stir in lemon juice before serving.
Notes
- For a creamy version, blend a portion of the soup before serving.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg