Teriyaki chicken and pineapple bowls for a delicious meal experience
A delightful recipe for teriyaki chicken served in pineapple bowls, providing a unique flavor experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup teriyaki sauce
- 1 cup pineapple chunks
- 1 tablespoon sesame seeds
- 2 green onions, sliced
- 1 pineapple, halved
Instructions
- Cook the rice according to package instructions.
- In a skillet, cook the diced chicken over medium heat until browned.
- Add the teriyaki sauce and pineapple chunks to the skillet; stir until the chicken is coated and the sauce thickens.
- Prepare the pineapple halves as bowls, scooping out some fruit to make space for the chicken mixture.
- Fill the pineapple bowls with the teriyaki chicken mix.
- Garnish with sesame seeds and sliced green onions before serving.
Notes
- This dish is great for meal prep; you can store the chicken separately from the rice.
- Feel free to add vegetables such as bell peppers or broccoli for added nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg