Spicy Weight-Loss Cabbage Soup: A Flavorful Clean-Eating Delight
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A delicious and healthy cabbage soup designed for weight loss.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1 head cabbage
- 2 tablespoons olive oil
- 1 onion
- 3 carrots
- 2 celery stalks
- 4 cloves garlic
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 bell pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 jalapeño pepper
- Chop the cabbage, onion, carrots, celery, and garlic.
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery; sauté until soft.
- Stir in garlic, chili powder, cumin, and cook for another minute.
- Add tomatoes, vegetable broth, and cabbage, and bring to a boil.
- Reduce heat and simmer for 30 minutes.
- Season with salt, pepper, and jalapeño before serving.
Notes
- Great for meal prep and freezing.
- Enhances flavor with additional spices as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 4g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg