Low Carb Protein Pudding: Easy, Creamy Delight for Everyone
Indulge in a delicious Low Carb Protein Pudding that is both healthy and satisfying, perfect for dessert lovers seeking a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups unsweetened almond milk
- 1 scoop chocolate protein powder
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoons sweetener of choice
Instructions
- In a mixing bowl, combine the almond milk, protein powder, cocoa powder, chia seeds, vanilla extract, and sweetener.
- Whisk until smooth and fully combined.
- Let the mixture sit for about 5 minutes to allow the chia seeds to thicken the pudding.
- Stir again and adjust sweetness if necessary.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For a thicker pudding, increase the amount of chia seeds.
- You can add toppings like nuts or berries for added texture.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg